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COURSES

Courses focus on a specific area of self-defence and vary in duration. The days and times of the private lessons are agreed with you and booked in advance.

You will have 6 months to start and complete your course from the date of purchase. Once started, you will have the duration of the course to complete it. So if a course is 5 weeks long, you have 5 weeks to complete it, from the date of the first private lesson you attend, and so on.

This the best option if you are looking for the answers to a specific type of danger that you or someone else may have encountered. Or if you would like to try Urban Krav Maga before signing up to a monthly package.

Also if you would prefer to train intensively as a one-off, squeezing in the training over a shorter period, prior to travelling for example.

Payment is required by Paypal or BACS transfer.

To purchase a course gift certificate for a friend or loved one, please select that option at checkout, remembering to add the name of the recipient.

SLUKM Foundation Course

Whether you want to set a strong foundation for beginning your martial arts career, have been the victim of a violent encounter, or are going travelling alone, this is a great investment and is the recommended way to start your training.

Duration: 5 weeks @ 1.5 hour lesson per week.

Price: £450

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10 Most Common Attacks, Part 1

Be prepared for what is most likely to happen if you find yourself in the wrong place at the wrong time and things inevitably go pear-shaped.

These are the most common attacks according to UK police forces.

You will learn the first 5 of the 10 most common attacks in this course.

Duration: 5 weeks @ x 1.5 hour lesson per week.

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Price: £450

10 Most Common Attacks, Part 2

Be prepared for what is most likely to happen if you find yourself in the wrong place at the wrong time and things inevitably go pear-shaped.

These are the most common attacks according to UK police forces.

You will learn the last 5 of the 10 most common attacks in this course.

Duration: 5 weeks @ x 1.5 hour lesson per week.

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Price: £450

Female-Specific Self-Defence, Part 1

This course focuses on the most common types of unpleasant scenarios that women may find themselves up against, such as:

Unwanted attention, inappropriate contact, bag snatching, wrist/arm grabs, shoulder, clothing and hair grabs.

 

You will learn to utilise the power of leverage to overcome larger and stronger assailants, or those impervious to pain by way of alcohol or Class A drugs.

You will also learn how to spot and deal with threats effectively, how to minimise danger in interception points and much more.

Duration: 5 weeks @ 1.5 hour lesson per week

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Price: £450

Female-Specific Self-Defence, Part 2

This course deals with extremely dangerous situations, including but not limited to:

 

Throat strangulation, bear hugs, kidnapping, sexual assault and more.

 

You will learn the most important skill to survive a violent life or death situation and give yourself the best chance of returning home safely.

You will also learn how to spot and deal with threats effectively, how to minimise danger in interception points and much more.

Duration: 5 weeks @ 1.5 hour lesson per week

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Price: £450

Home Invasion / Aggravated Burglary Defence

This is your worst nightmare. An intruder in your home. Even worse, a violent, armed intruder.

 

What are you allowed to do?

What are you allowed to use?

 

I will teach you how to stage everyday objects around your home, to use as force-multiplier defence tools, which will not result in you overstepping the legal boundary, should you be forced to defend yourself and your family.

Duration: 5 weeks @ 1.5 hour lesson per week.

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Price: £450

Explosive Striking - Upper Limbs, Part 1

In combat sports, fighters hands and wrists are wrapped tightly and gloves are worn - to protect their hands and knuckles from damage.

Assuming that like most people, you do not not walk around in your daily life with boxing or MMA gloves on, you must be prepared to use the weapons that you were born with...

Understand distance, timing and angles. Learn how to hit hard, fast - and first, using open palm strikes, finger strikes and elbows.

This is a very popular course, designed by myself, which includes some very unconventional, surprising and devastatingly effective techniques.

 

You will use a Century Wavemaster XXL Pro Heavy Bag and Bob XL Training Dummy for the duration of this course.

Duration: 5 weeks @ 1.5 hour lesson per week.

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Price: £450

Explosive Striking - Upper Limbs, Part 2

In this course you will learn the fundamentals of the 'sweet science' of boxing - except without the boxing gloves... or fists.

Develop KO power. Explosive speed. Improved cardio fitness.

Use your palms, fingers and forearms with extreme effectiveness.

Put together combinations to overwhelm your assailant and secure your safety.

This is a very popular course, designed by myself, which includes some very unconventional and devastatingly effective techniques.

You will use a Century Wavemaster XXL Pro Heavy Bag and Bob XL Training Dummy for the duration of this course.

Duration: 5 weeks @ 1.5 hour lesson per week.

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Price: £450

Explosive Striking - Lower Limbs, Part 1

Understand distance, timing and angles. Learn how to hit hard, fast - and first, without injuring yourself, with this very popular course designed by myself.

 

Use the longest and most powerful weapons on your body - your legs, to perform various kicks, knees and combinations.

 

You will use a Century Wavemaster XXL Pro Heavy Bag and Bob XL Training Dummy for the duration of this course.

 

There are no flying kicks, spinning kicks or anything else seen on the big screen - these are all techniques that can be learned by the average person.

Duration: 5 weeks @ 1.5 hour lesson per week.

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Price: £450

Knife Threat Defence

Unfortunately, knife crime is a grim reality in the UK.

Be prepared to give yourself a chance of survival, with world-class knife techniques. Learn to appreciate the lethality of the blade. Deceive and destroy your assailant with effective distraction and disarm techniques.

Includes scenarios such robbery/kidnap/sexual assault - and concealed weapon situations.

Duration: 5 weeks @ 1.5 hour lesson per week.

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Price: £450

Knife Attack Defence

Your attacker will choose the time and place and you will be the last to know.

Understand the real danger. The angles of attack. The frantic recoil motion. Kitchen knives. Stanley knives. Zombie knives. Glasses. Broken bottles. Hypodermic needles.


Includes slashing and stabbing attacks to the head, chest, torso and legs.


Duration: 5 weeks @ 1.5 hour lesson per week.

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Price: £450

Gun Threat Defence

While not as common as knife crime in the UK, gun crime is (and has been for several years) on the rise. Understand human reaction times and equip yourself with the know-how to quickly disarm and incapacitate your assailant, should you ever be unlucky enough to find yourself on the deadly side of a firearm.

Duration: 5 weeks @ 1.5 hour lesson per week.

Price: £450

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Multiple Assailant Defence

Fighting more than one person at a time is a mug's game. Which is why you need to give yourself as much of a chance of survival as possible.

Certain strikes/techniques that are ideal against one person might be dangerous or impossible when there are four or more arms and legs surrounding you.

 

Give yourself the best chance of survival with this course, designed to give you the edge against multiple assailants.

Duration: 10 weeks @ 1.5 hour lesson per week (2 participants).
 

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Price: £750

Third Party Protection

When you hear reports of witnesses to violent crime not intervening to help a victim, in most cases this is not because the witness did not want to help - it's because they did not know what to do.

Learn effective techniques to defend a third party from various threat and assault scenarios. So that if you need to help someone, you can - and you will not lose sleep, worrying about what you could have done.


Duration: 5 weeks @ 1.5 hour lesson per week.
 

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Price: £450

Kids Krav

Give your little one/s (up to three at a time) the ability to be alert, look for and recognise danger - and respond to it quickly and effectively. As a last resort, they will know how to use appropriate force if necessary, to return home safely.

Ages 6 to 15.

Duration: 5 weeks @ 1 hour lesson per week.

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Price: £200

SLUKM Rapid Progress
Flagship Course

If your plan is to get to high-level combat proficiency as quickly as possible, this is the investment for you.

The ultimate training package.

 

You will receive a certificate of completion to proudly display on your wall and/or present to a potential employer for close protection/special security contracts.

12 weeks @ 3 x 2 hour lessons per week.

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Price: £2,800

Custom Courses

I can design a course specifically for you and up to two friends to share.

 

Please get in touch to discuss your requirements.

Foundation
10 Most Common (1)
10 Most Common (2)
Female-Specific (1)
Female-Specific (2)
Home Inv./Aggravated Burg.
Expl. Striking, Upper (1)
Expl. Striking, Upper (2)
Expl. Striking, Lower
Knife Threats
Knife Attacks
Gun Defence Course
Multiple Assailants (1)
Third Party
Kids Krav
Rapid Progress
Custom Courses

'Would I recommend it to other women? Yes, it is a great workout, especially if you want to learn self-defence and fitness without the rules and ritual surrounding other martial arts' - The Telegraph

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