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SELF-DEFENCE COURSES

I provide various reality-based self-defence courses to suit your requirements, including but not limited to:

 

SLUKM FOUNDATION COURSE

Whether you want to set a strong foundation for beginning your martial arts career, have been the victim of a violent encounter, or are going travelling alone, this is a great investment and is the recommended way to start your training.

Duration: 5 x 1.5 hour lessons.

Price: £375.



One course per person/pair/group of three.

New students only.

Course valid for 6 months after purchase. But can be completed in under 5 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

10 MOST COMMON ATTACKS

Be prepared for what is most likely to happen if you find yourself in the wrong place at the wrong time and things inevitably go pear-shaped.

These are the most common attacks according to UK police forces.

Duration: 15 x 1.5 hour lessons.

 

Price: £750.



One course per person/pair/group of three.

New students only.

Course valid for 6 months after purchase. But can be completed in under 15 weeks.

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

EXPLOSIVE STRIKING COURSE (UPPER BODY)

In combat sports, fighters hands are wrapped tightly and gloves are worn - to protect their hands and knuckles from damage. On the street, most people do not walk around with boxing or MMA gloves on. So you must be prepared to use the weapons that you were born with.

Understand distance, timing and angles. Learn how to hit hard, fast - and first, without injuring yourself. Put together combinations to overwhelm your assailant. This is a very popular course, designed by myself, which includes some very unconventional and devastatingly effective techniques.

Also includes the legal utilisation of objects to hand, otherwise known as improvised weapons.

 

You will use a Century Wavemaster XXL Pro Heavy Bag and Bob XL Training Dummy for the duration of this course.

Duration: 10 x 1.5 hour lessons.

 

Price: £750.



One course per person/pair/group of three.

Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 10 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

EXPLOSIVE STRIKING COURSE (LOWER BODY)

Understand distance, timing and angles. Learn how to hit hard, fast - and first, without injuring yourself, with this very popular course designed by myself.

 

Use the longest and most powerful weapons on your body - your legs, to perform various kicks, knees and combinations.

Also includes the legal utilisation of objects to hand, otherwise known as improvised weapons.

 

You will use a Century Wavemaster XXL Pro Heavy Bag and Bob XL Training Dummy for the duration of this course.

Duration: 10 x 1.5 hour lessons.
 

Price: £750.



One course per person/pair/group of three.

Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 10 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

KNIFE DEFENCE

Unfortunately, knife crime is on the rise. Be prepared to give yourself a chance of survival, with world-class knife techniques. Understand the real danger. The angles of attack. The frantic recoil motion. Kitchen knives. Stanley knives. Zombie knives. Glasses. Broken bottles. Hypodermic needles.

Includes threats (robbery/kidnap/sexual assault), attacks - and concealed weapon situations.

Duration: 10 x 1.5 hour lessons.

 

Price: £750.



One course per person/pair/group of three.

Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 10 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

GUN DEFENCE

While not as common as knife crime in the UK, gun crime is also on the rise. Understand human reaction times and equip yourself with the know-how to quickly disarm and incapacitate your assailant, should you ever be unlucky enough to find yourself on the wrong end of a firearm.

This course is shorter than the knife course above.

Duration: 5 x 1.5 hour lessons.

 

Price: £375.

One course per person/pair/group of three.

Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 5 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

CUSTOM COURSES FOR YOU

SPECIAL REDUCED PRICE OFFERS

RAPID PROGRESS

The signature SLUKM course is back - this time with a sole focus on private lessons. If your plan is to get to high-level combat proficiency as quickly as possible, this is the investment for you.

 

You will receive a certificate of completion to display and/or present to a potential employer for close protection/special security contracts.

2 x 2 hour lessons per week, for 12 weeks.

Price: £1,900.



New students only.

Course valid for 12 months after purchase.

 

Once completed, this course can be purchased again as many times as required (subject to availability).

For more info regarding lessons, please check out the Get Started page.

KIDS KRAV

Give your little one/s (up to three at a time) the ability to be alert, look for and recognise danger - and respond to it quickly and effectively. As a last resort, they will know how to use appropriate force if necessary, to return home safely.

Ages 6 to 15.

Duration: 5 x 1 hour lessons.

Price: £150.



Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 5 weeks.

 

Once completed, this course can be purchased again as many times as required (subject to availability).

For more info regarding lessons, please check out the Get Started page.

FEMALE-SPECIFIC DEFENCE

This course focuses on dealing with gradually more dangerous situations, including but not limited to: unwanted attention, inappropriate contact, bag snatching, wrist grabs, shoulder grabs, hair pulling, throat strangulation, Bear Hugs, kidnap scenarios and sexual assault.

 

You will utilise the power of leverage to overcome larger and stronger assailants, or those oblivious to pain by way of alcohol or Class A drugs.

You will also learn how to spot and deal with threats effectively, how to minimise danger in interception points and much more.

Duration: 10 x 1.5 hour lessons.

 

Price: £750.



One course per person/pair/group of three.

Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 10 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

'MULTIPLE ASSAILANTS'

Fighting more than one person at a time is a very bad idea. However, there is still a risk that this could happen at some point!

Certain strikes/techniques that are ideal against one person might be dangerous or impossible when there are four or more arms and legs surrounding you.

 

Give yourself the best chance of survival with this course, designed to give you the edge against multiple assailants.

 

You will also learn how to save a third party from various threat and assault scenarios.

Duration: 10 x 1.5 hour lessons.


Price: £750.

 

One course per person/pair/group of three.

Course available to new and existing students.

Course valid for 6 months after purchase. But can be completed in under 10 weeks.

 

After completion, hourly rate or block price applies.

For more info regarding lessons, please check out the Get Started page.

I can design a course specifically for you and up to two friends to share.

 

Please get in touch to discuss your requirements.

For more info regarding lessons, please check out the Get Started page.

I occasionally offer courses at a discount. In this case, there will be a clear notification at the top of this page and a limited-time reduced price below one or more of the courses listed above. This is usually in December/January (around Black Friday, Xmas and New Year), then spring and/or summer.

Contact Us

Over the years, I've done a few martial arts and this is the most effective and easy to learn' - Sgt John Millbanks, Metropolitan Police

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