Highly acclaimed reality-based self defence, incorporating the most effective techniques from the following fighting systems:

  • Krav Maga
  • Karate
  • Jiu-Jitsu
  • Brazilian Jiu-Jitsu
  • Aikido
  • Boxing
  • Muay Thai
  • Tae Kwon Do
  • MMA





Learn how to protect yourself from the UK's most common street attacks, as provided by national Police forces





Try your first class FREE without obligation




Beginners Package available:



First 10 classes

ONLY £60





Weekly evening classes in:

London Bridge,

Blackfriars (Southwark/Borough),

Bromley (Downham/Lewisham)

and

Kidbrooke (Lee/Eltham)




No experience necessary




Suitable for beginners or experienced martial artists alike




  • British Combat Association registered instructor





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'Urban Krav Maga is a no-nonsense martial art that works!'

- Martial Arts Illustrated Magazine





'World class techniques'

- Fighters Only Magazine




'People who know what they are doing'

- Peter Consterdine, Chairman, British Combat Association




'The world's best form of self defence'

- Time Out Magazine





'Pressure testing simulates real-life situations. The exercises bring out all the aggression needed to survive a real-life attack'

- Sunday Times Magazine




'It has more self defence cred than any other system we know about - and we know quite a bit about the subject'

- Combat Magazine




'Over the years I have done a few martial arts and this is the most effective and easy to learn'

- Sgt. John Millbanks, Metropolitan Police




'Would recommend Urban Krav Maga to anyone wanting incredible fitness, conditioning and the best self defence training I've ever done'

- Danny Haggis, Special Reconnaisance Soldier and Bodyguard, Iraq




'Fui Mee, Lee Ann and I enjoyed your 'Fighting on the Buses' workshop. It was superbly practical and clearly proved why so many techniques that look good are of little value in real life close encounters of the wrong kind! We look forward to attending more of these'

- Swee Lip Quek, former CEO, Master Sken Academy





'Your knife work is superb'

- Renshi Anthony Pillage, Chief Instructor, Way Of The Spiritual Warrior Martial Arts




'A great training session, thank you. Feedback from the group was very positive'

- Head of Surrey Police Force's Special Response Squad



REALITY-BASED SELF DEFENCE  -  MIXED MARTIAL ARTS  -  WEAPONS DEFENCE  -  MULTIPLE ATTACKERS  -  THIRD PARTY PROTECTION

 
FITNESS - MOTIVATION - SELF CONFIDENCE - BODY AWARENESS - SPEED - POWER - DEXTERITY - AGILITY - COURAGE - DETERMINATION


Urban Krav Maga and Brazilian Jiu-Jutsu
 

 
Following our 6 page feature in the August 2011 issue of Fighting Fit Magazine, here is a recent blog article from Chief Instructor, Stewart McGill...






A couple of years ago somebody on an American forum criticised us based on his viewing of some of our You Tube clips: he said that our stuff was a mixture of Muay Thai and Judo. Now I didn’t really take that as a criticism: those are 2 well established and respected martial arts and to be honest, if somebody put together a martial art based on Muay Thai and Judo with some decent pre-emptive moves and half decent weapons defences, I’d do it. They say you should write the book you’d like to read yourself, and I guess with Urban Krav Maga we’ve tried to create the martial art that we’d like to do ourselves.

This short article will be about the Brazilian Ju Jitsu (BJJ) element in what we do: note that BJJ derives from Judo: Maeda, who founded the style with the Gracies, was a Judo-ka who never trained Ju Jitsu in his life: the term Ju Jitsu at the time just happened to be the term used at the time in Brazil for the Japanese fighting systems.

I was thinking on this after a discussion with one of our new affiliates in Scotland who had previously trained with another style. He had a class which was a mixture of small women and big guys: using a couple of our techniques based on leverage the women were dropping the guys on the floor with a loud crash; this was not something they would have been able to do in his previous system heavily based on punching, a very un-leveraged technique.

The development of our system really began a few years ago when I begun training with Leo Negao, former 4-time world BJJ champion. Leo would teach me BJJ, I’d show him some of my techniques. I begun to modify my stuff based on working with Leo and his input. He’s a big lad with a neck that is probably a welterweight in itself so close-in punching wasn’t such a good idea and I had to work on some other means of getting control; establishing control is an important element of Leo’s BJJ so his input was vital in upgrading our techniques. Conversely Leo was able to integrate some of my stuff into his teaching and continues to do so.

Importantly, Leo was originally a Vale Tudo (no holds-barred style which allows punching, elbows, butts, knees etc) fighter who did BJJ to enhance his ground game, he has also trained extensively with Anderson Silva, Vitor Belfort and Minotauro so his stand-up and groundfighting style was readily adaptable to a reality-based sytem like ours. This wouldn’t have been quite the case with more sport-oriented grappling styles.

Leo’s input became very important to our teaching and from November 2009 we have done the Instructor Courses together. The style we have produced is something more than a straight combination of Muay Thai and Judo/BJJ, though we fully acknowledge our huge debt to those and other systems such as Western boxing and Freestyle Wrestling. Urban Krav Maga is an integrated fighting system based on the principles of leverage learned from our martial arts backgrounds and fighting experiences. For example, punching people around the head with bare knuckles will hurt those knuckles; if the guy is a lot bigger than you, you will probably hurt your knuckles more than you hurt him so we recommend hitting with the heel of the hand, taking his eye out or taking him down aggressively. Our takedowns are based on solid BJJ/Wresting principles but as we’re doing this for the street, we show how to takedown without going to ground with the bad guy. On the ground we teach people how to get up quickly as a priority but we also teach various guards, locks, chokes, armbars etc.

People need this knowledge as this is what some of the bad guys will try to pull so we have to make sure our students know what to expect and how to counter: if you don’t know how an arm bar is set up, how do you expect to be able to defend it? They also need this knowledge for when Plan A – getting up straight away – goes wrong. I known that there are many Instructors out there who say that all you need on the floor is to be able to bite, gouge, strike etc to be able to fight grapplers; frankly they need to spend some time on the floor with grapplers like Leo to realise just how wrong this can be; you need a firm grasp of at least the principles of ground-fighting to defend yourself adequately on the floor. I must confess that I at one time subscribed to this fallacy, but a few sessions rolling with Leo disabused me of the notion quickly and painfully.

Check out our YouTube channel here for an indication of that which we teach:

http://www.youtube.com/user/stewartkrav?feature=mhee






Fighting On The Buses Seminar








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DARREN SELLEY - CERTIFIED URBAN KRAV MAGA INSTRUCTOR

BRITISH COMBAT ASSOCIATION REGISTERED SELF PROTECTION INSTRUCTOR

SOUTH LONDON URBAN KRAV MAGA - BRITISH COMBAT ASSOCIATION REGISTERED GROUP

PLEASE CALL: 07915 206 555 (advertising and marketing calls not welcome)

OR EMAIL: UKM.MMA@GMAIL.COM (advertising and marketing emails not welcome)

FACEBOOK: SOUTH LONDON URBAN KRAV MAGA

TWITTER: DARRENSELLEY