Search this site






Highly acclaimed reality-based self defence, incorporating the most effective techniques from the following fighting systems:

  • Krav Maga
  • Karate
  • Jiu-Jitsu
  • Brazilian Jiu-Jitsu
  • Aikido
  • Boxing
  • Muay Thai
  • Tae Kwon Do
  • MMA





Learn how to protect yourself from the UK's most common street attacks, as provided by national Police forces





Try your first class FREE without obligation




Beginners Package available:



First 10 classes

ONLY £60





Weekly evening classes in:

London Bridge,

Blackfriars (Southwark/Borough),

Bromley (Downham/Lewisham)

and

Kidbrooke (Lee/Eltham)




No experience necessary




Suitable for beginners or experienced martial artists alike




  • British Combat Association registered instructor





Are you on Facebook ???


Do you Tweet ???


Follow us and/or visit our page and become a fan!





Keep up to date with what's going on...


Find out what students are learning after each class...


Receive news, updates and special offers!






For Twitter, please click here:


Follow @DarrenSelley





'Urban Krav Maga is a no-nonsense martial art that works!'

- Martial Arts Illustrated Magazine





'World class techniques'

- Fighters Only Magazine




'People who know what they are doing'

- Peter Consterdine, Chairman, British Combat Association




'The world's best form of self defence'

- Time Out Magazine





'Pressure testing simulates real-life situations. The exercises bring out all the aggression needed to survive a real-life attack'

- Sunday Times Magazine




'It has more self defence cred than any other system we know about - and we know quite a bit about the subject'

- Combat Magazine




'Over the years I have done a few martial arts and this is the most effective and easy to learn'

- Sgt. John Millbanks, Metropolitan Police




'Would recommend Urban Krav Maga to anyone wanting incredible fitness, conditioning and the best self defence training I've ever done'

- Danny Haggis, Special Reconnaisance Soldier and Bodyguard, Iraq




'Fui Mee, Lee Ann and I enjoyed your 'Fighting on the Buses' workshop. It was superbly practical and clearly proved why so many techniques that look good are of little value in real life close encounters of the wrong kind! We look forward to attending more of these'

- Swee Lip Quek, former CEO, Master Sken Academy




'Your knife work is superb'

- Renshi Anthony Pillage, Chief Instructor, Way Of The Spiritual Warrior Martial Arts




'A great training session, thank you. Feedback from the group was very positive'

- Head of Surrey Police Force's Special Response Squad
CLASS TIMES AND LOCATIONS


There are 4 weekly group classes at present, with a 5th class starting in the new year.

Below is a map showing all four locations. If you scroll down the page you will find details of the three current classes, each with it's own map.


South London Urban Krav Maga weekly group class locations


Tuesdays 8:30* - 9.50 pm

Fitness First Cottons,
Cottons Building,
London Bridge,
Tooley Street,
London
SE1 2QN

(Opposite London Bridge rail and Underground station. 2 minutes from The Shard. When construction is completed, the tallest building in the E.U.)
 
Please be advised that there is another Fitness First club in London Bridge, so that you do not arrive at the wrong one by mistake.

*Please arrive 5-10 minutes before class start time.

Don't forget to bring a bottle of drink!

See map below...


Please note:

i) There is no free car parking at Fitness First Cottons. Nearest free parking is on Southwark Street and Stainer Street (5-10 mins away). These are yellow routes, with no parking restrictions or congestion charge from 7:00 pm.

ii) The centre closes at 10:00 pm, so regrettably it is not possible to use the shower facilities after class.


Our Class Etiquette.....


Tuesdays at Fitness First Cottons


Wednesdays 7:00 - 8:45 pm
 
Downham Health and Leisure Centre,
7-9 Moorside Road,
Bromley,
Kent
BR1 5EP

(5 minutes from Grove Park rail station)

Don't forget to bring a bottle of drink!

See map below...


Please note:

There is free secure car parking at the centre, but parking enforcement is in operation. The maximum parking time is 2.5 hours. Enough time for you to arrive for class 5-10 mins early and then after class have 15-35 mins before having to leave the car park. Again, please be aware that the max time is 2.5 hours and this is enforced by CCTV.


Our Class Etiquette.....


Wednesdays at Downham Health and Leisure Centre





Thursdays 9:15 - 11:45 pm

David Lloyd,
Kidbrooke Park Road (Corner of Weigall Road),
Kidbrooke,
London
SE12 8HG.

Kidbrooke is close to Lee Green, Blackheath and Greenwich. A few minutes drive from both Greenwich and Blackheath, near the Kidbrooke Interchange on the A2 (London bound) or just off the A20 (depending upon which direction you're driving from).

The club itself is next to the Kidbrooke Village Regeneration, the largest housing regeneration project in Europe (4,000 homes and a cost of £1bn).

Don't forget to bring a bottle of drink!

See map below...


Please note:

There is free secure car parking at the centre. To exit after class, you will need the code for the barrier. This is displayed on the wall in reception as you leave the club.


Our Class Etiquette.....


Thursdays @ David Lloyd, Kidbrooke





Fridays 6:35 - 8:00 pm (outside of London Congestion Charge)

Fitness4less,
23-29 Great Suffolk Street,
Southwark,
London
SE1 0UE

(Closest Underground stations are Borough and Southwark. This gym is a 5 minute walk from either, or a 10 minute walk from London Bridge rail station).

Don't forget to bring a bottle of drink!

See map below...


Please note:

London Congestion Charge now ends at 6:00 pm, instead of 7:00. So if you travel by car, you can enter the zone just after 6:00 pm and have 30 minutes to get to the class.

There is free car parking nearby, after 6:30, giving you 5 minutes to walk over to the centre. If you park before then, you will have to pay for the parking up to 6:30.

Please ensure that you check the parking restrictions, as on some roads, one side can differ from the other. Ie: free after 6:30 pm, or permit holders until 8:00 pm.




Fridays at Fitness4less


'The world's best form of self defence'

- Time Out Magazine




What are the Class Fees ??




What Urban Krav Maga can do for you


By becoming a regular student of Urban Krav Maga you will benefit from the following:


  • The life-saving ability to defend yourself and your loved ones

  • The courage and motivation to remain calm and focused under high levels of pressure

  • A sense of accomplishment

  • New friends with the same interests and goals

  • Increased levels of fitness - cardiovascular, cardiorespiratory, strength, speed and power

  • A release of endorphins in the blood stream (the 'feel good' chemicals produced during exercise)

  • Increased levels of agility, dexterity and flexibility

  • Increased levels of self confidence

  • The above benefits will ultimately lead to a higher quality of life




Try your first class for FREE - no need to book - just come along to any of my classes!




If you have any questions, please check out the answers to those most frequently asked on the FAQs page.

If you have a question which is unanswered, please feel free to 
contact me.




DARREN SELLEY - CERTIFIED URBAN KRAV MAGA INSTRUCTOR

BRITISH COMBAT ASSOCIATION REGISTERED SELF PROTECTION INSTRUCTOR

SOUTH LONDON URBAN KRAV MAGA - BRITISH COMBAT ASSOCIATION REGISTERED GROUP
PLEASE CALL: 07915 206 555 (advertising and marketing calls not welcome)

OR EMAIL: UKM.MMA@GMAIL.COM (advertising and marketing emails not welcome)

FACEBOOK: SOUTH LONDON URBAN KRAV MAGA

TWITTER: DARRENSELLEY

Sign in|Report Abuse|Print Page|Remove Access|Powered By Google Sites